LΣΥ Breathes
"Liberation Through Movement and Breath: Dance as a Tool for Self-Awareness and Healing"
LOAD Dance Company presents a groundbreaking seminar that merges the art of dance with breathwork practice, offering a profound experiential journey of self-awareness and emotional release.
Dance and conscious breathing come together in a unique workshop designed to enhance physical expression and foster inner balance. Through specially designed exercises, participants will have the opportunity to:
- Release blocked emotions and internal tensions.
- Deepen the connection between body and mind.
- Strengthen physical and emotional resilience.
- Discover new ways of expression and creativity.
This seminar is open to everyone, regardless of experience in dance or breathwork, who wishes to explore deeper dimensions of personal growth.
Program Duration: Four months
Seminar Dates:
- October: 4,5,18,19/2025
- November: 8,9,22,23/2025
- December: 6,7,20,21/2025
- January: 10,11,24,25/2026
Location: LOAD Dance Company, Ag. Georgiou 2, Chaidari 12461
Discover the power of body and breath through dance.
Announcement
Before the seminar begins, we will hold open, free informational and presentation meetings for everyone interested. The aim of these meetings is to introduce the seminar’s theme, methodology, and benefits, as well as to answer any questions you may have.
Dates - Time - Location:
March 29, 2025 – KETHESY (Papanikoli 146, Chalandri), 18:00-19:00
May 10, 2025 – LOAD (Ag. Georgiou 2, Chaidari), 10:00-13:00
September 13, 2025 – LOAD (Ag. Georgiou 2, Chaidari), 10:00-13:00
We look forward to seeing you there!
